Recreational sports provide challen

Recreational sports provide challenges and adventure .it includes martial arts, table tennis, racquetball ,bowling, swimming and more .it reduce the stress , improvement in mentality, build character, increase interactions. Promote physical activity for employees, it make good business sense and behavior. Promote physical activity for student, they become more socially oriented.

Obstacles have two common types external and internal, external obstacle have move importance for students of university, which are ; parents expectations oppose, time should spend on studies rather than the sports : major student have issue in participation in is sport due to busy lesson scheduled or shortage of time due to family and social responsibilities .