There have been very few research studies published on
CBT in treating antenatal anxiety. However, in the study by
Avni-Barron and Wiegartz (2011), CBT and psychopharmacology
are mentioned as the two evidence-based treatments
that are most effective. The goal during pregnancy is to
focus on specific approaches for coping with symptoms by
adjusting unrealistic thoughts or expectations of the worst.
Patients must also be educated regarding which symptoms
are simply expected during pregnancy, and those that must
be evaluated further by a health care provider. The principal
goal of psychotherapy is to learn how to handle uncertainty
in a more productive manner, and to recognize and challenge
the skewed philosophy that worry serves a protective
function (Avni-Barron & Wiegartz, 2011). According to Misri
and Lusskin (2012), “Psychotherapy, using interpersonal psychotherapy
or cognitive-behavioral techniques, is suggested
for the initial treatment of mild-to-moderate symptoms of
anxiety disorders and depression in the drug-naive patient
who is not suicidal” (General Approach section, para 2).
Misri and Lusskin also stated that psychotropic medications
are the first line of medical care in pregnant women with