together. This type of psychotherap

together. This type of psychotherapy can also provide a good opportunity for individuals who have never experienced depression themselves to learn more about it and to identify constructive ways to support a loved one who is suffering from depression.
The support and involvement of family and friends can play a crucial role in aiding someone who is depressed. Individuals in the “support system” can encourage
a depressed loved one to stick with treatment and practice the coping techniques and problem-solving skills he or she is learning through psychotherapy.