In order to consolidate these positive effects, it is important for
the participants in these yoga practice programmes to incorporate
the practices in their daily lives. Careful planning is recommended
to promote adherence to the practice by providing clear instructions regarding exercises, frequency, conditions under which
to apply the exercises, etc. In the course of the programme,
emphasis was placed on the importance of practising the techniques that had been used in the programme step by step and
specific exercises were suggested for the home. In addition, a table
of practical exercises was provided to help patients continue after
the treatment. However, it would be advisable to follow up on the
participants to assess their adherence to the treatment.