The benefits of protein in the body

The benefits of protein in the body.
1. growth and repair of body together
2.Provide energy to the body. If the body lacks carbohydrates, protein and fat by energy from 1 g to power approximately 4 calories.
3. create warm milk hormone and immune system diseases, as well as the body.
4.Help maintain water balance in the blood vessels. Tissues and cells. If the body lacks protein, blood, pale clear misalignment. Water from the blood will be infused with dadut into tissue. Cause swelling People lack the proteins are swelling as the.
5.Helps maintain the balance of acid and alkaline body