Benefits of protein in the body 1.

Benefits of protein in the body
1. grow and repair the worn body
2.In the case where the body energy, and lack of energy from carbohydrates and body fat, 1 grams protein, energy will be approximately 4 calories
3. Create appetizers breast hormone and immune system of body
4.Help keep the balance of the water in your body if you lack of cardiovascular tissue and cell protein rare blood, fading, water from the blood to be absorbed into the tissue rub cause swelling and lack of protein and therefore have a swelling under the
5.help maintain a balance of acid and alkaline body